5 effective ways to deal with rejection in life

“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.”
― Audre Lorde

Rejection hurts, but it`s part of life. Most of us has suffered from one form of rejection or the other  but its our attitude that determines our success in life.

Here are five Proven ways to deal with rejection in life:

1. Remember it is not permanent

When you have realized that you have been rejected it is okay to feel sad, you may not be able to sleep, eat or do anything fun.

“Rejection is part of the game. Or rather, rejection is part of the profession. A profession which at times can feel like a game” – Robin Black

Always remember that rejection is temporary not permanent and you must treat it that way.

“Do not waste yourself in rejection; do not bark against the bad, but chant the beauty of the good” – Ralph Waldo Emerson

2. Take time to pour out your feelings

“Don’t feel bad if someone rejects you or ignore you. People usually reject and ignore expensive things because they can’t afford them.” – unknown

It`s always better to take time to vent your anger or frustration so that you won`t carry it along with you. Doing this will give you the opportunity to look at your mistakes, analyse them and move on.

 “We all learn lessons in life. Some stick, some don’t. I have always learned more from rejection and failure than from acceptance and success.” – Henry Rollins

3. Accept it and move on

“A rejection is nothing more than a necessary step in the pursuit of success.” – Bo Bennett

People can reject you for just no reason, don`t feel bad, accept it, learn from it and move on.

“Rejection isn’t failure. Failure is giving up. Everyone gets rejected. It’s how handle it that determines where you’ll end up.” –   Richard Castle

4. Appreciate what you have

“Don’t get discouraged from all the rejection.”  – Joey King

Focus more on what you have left instead of remaining in regrets and blame game, appreciate every little you have and you will get over the rejection with time

“Don’t let anyone, or any rejection, keep you from what you want.” –   Ashley Tisdale

5. Don`t dwell on your flaws

“There’s no point in dwelling on rejection” – Isabel Lucas

Its important that you don`t start appreciating your flaws more than your prospect.

“Every time I thought I was being rejected from something good I was actually being redirected to something better.” – Steve Maraboli

Always look ahead with hope, learn from your flaws but don`t dwell on it.

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